In Defence of InflammationIn Defence of Inflammation Inflammation - the root of all pain and discomfort. We’ve all been told our aches and pains originate from...
Why sleeping on your stomach is bad for you and how to rid yourself of the habit!This comfortable sleeping position may be the culprit of constant neck and back pain and interrupted sleep. The dreadful neck and back...
Recurring headaches and back pain? Let me tell you why."I know my posture is awful" "I get these horrible neck pains while sitting behind my desk all day" "I constantly get the same headache...