Dr Jacques H Maree
June 19, 2017
This comfortable sleeping position may be the culprit of constant neck and back pain and interrupted sleep.
The dreadful neck and back pain that comes and goes!
The gnawing stiffness or irritation is at its worst in the morning but luckily dissipates throughout the day.
February 27, 2017
"I know my posture is awful"
"I get these horrible neck pains while sitting behind my desk all day"
"I constantly get the same headache every month! It's part of my personality by now!"
The manner in which you regulate your body's posture plays a remarkable role on the ef...
In Defence of Inflammation
August 18, 2017
Why sleeping on your stomach is bad for you and how to rid yourself of the habit!
Oh my goodness! I slipped a DISC!
April 24, 2017
Recurring headaches and back pain?
Let me tell you why.