• Black Facebook Icon
  • Black Google+ Icon
  • Black LinkedIn Icon
  • Blogger Social Icon
Please reload

Follow Us

June 19, 2017

This comfortable sleeping position may be the culprit of constant neck and back pain and interrupted sleep.

The dreadful neck and back pain that comes and goes!

The gnawing stiffness or irritation is at its worst in the morning but luckily dissipates throughout the day.


February 27, 2017

"I know my posture is awful"

"I get these horrible neck pains while sitting behind my desk all day"

"I constantly get the same headache every month! It's part of my personality by now!"

The manner in which you regulate your body's posture plays a remarkable role on the ef...

Please reload

  • LinkedIn Social Icon
  • Facebook Basic Square
  • Google+ Basic Square
Please reload

Recent Posts
Search By Tags
Featured Posts

In Defence of Inflammation

August 18, 2017

Please reload

Please reload

644 Beagle Road (corner of St Bernard Drive), Garsfontein, Pretoria, 0042, South Africa
Dr Hanlie Lottering Medical Practitioner

Tel: 061 408 7987 / 082 805 9057

Email: chirojacques@gmail.com